{"id":346,"date":"2025-05-13T18:13:16","date_gmt":"2025-05-13T09:13:16","guid":{"rendered":"https:\/\/bgmhouse.com\/magazine\/?p=346"},"modified":"2025-05-13T18:13:32","modified_gmt":"2025-05-13T09:13:32","slug":"gym","status":"publish","type":"post","link":"https:\/\/bgmhouse.com\/magazine\/gym\/","title":{"rendered":"\u30b8\u30e0\u306b\u306f\u3069\u3093\u306aBGM\u304c\u304a\u3059\u3059\u3081\uff1f\u9078\u3073\u65b9\u3084\u63a8\u5968\u30b8\u30e3\u30f3\u30eb\u3092\u3054\u7d39\u4ecb\u3002"},"content":{"rendered":"\n<p>\u300c\u97f3\u304c\u5909\u308f\u308c\u3070\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304c\u5909\u308f\u308b\u300d\u3002<\/p>\n\n\n\n<p>\u2500\u2500 \u8fd1\u5e74\u306e\u7814\u7a76\u3067\u3001BGM \u304c\u7b4b\u529b\u767a\u63ee \u30fb\u96c6\u4e2d\u529b \u30fb\u7d99\u7d9a\u610f\u6b32\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u6b21\u3005\u3068\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b7\u30f3\u304c\u6700\u65b0\u3067\u3082\u3001\u9078\u66f2\u304c\u30a4\u30de\u30a4\u30c1\u3067\u306f \u201c\u307e\u305f\u6765\u305f\u3044\u201d \u3068\u306f\u601d\u3063\u3066\u3082\u3089\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f <strong>\u30b8\u30e0\u904b\u55b6\u3067\u62bc\u3055\u3048\u308b\u3079\u304d BGM \u306e\u9078\u3073\u65b9\u3068\u52b9\u679c\u3001\u305d\u3057\u3066\u53c2\u8003\u306b\u306a\u308b\u5b9a\u756a\u66f2<\/strong> \u3092\u4e00\u6c17\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-box-with-headline kaisetsu-box4\"><div class=\"kaisetsu-box4-title\">\u3053\u306e\u8a18\u4e8b\u3092\u6700\u5f8c\u307e\u3067\u8aad\u3080\u3068<\/div>\n<ul class=\"wp-block-list\">\n<li><strong>\u30b8\u30e0\u306e\u96f0\u56f2\u6c17\u306b\u5408\u3046BGM\u304c\u308f\u304b\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30b8\u30e0\u3067\u306e\u7a7a\u9593\u4f53\u9a13\u3092\u3050\u3063\u3068\u5f15\u304d\u4e0a\u3052\u308bBGM\u904b\u7528\u8853\u304c\u308f\u304b\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b8\u30e0 BGM \u304c\u751f\u3080 3 \u3064\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<p>\u97f3\u697d\u304c\u8033\u306b\u5c4a\u3044\u305f\u77ac\u9593\u3001\u8133\u306f\u30ea\u30ba\u30e0\u3068\u62cd\u3092\u89e3\u6790\u3057 \u201c\u52d5\u304d\u306e\u8a2d\u8a08\u56f3\u201d \u3092\u66f8\u304d\u63db\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a BGM \u3092\u7f6e\u304f\u3053\u3068\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u7387\u306f\u6570\u5b57\u3067\u6e2c\u308c\u308b\u307b\u3069\u5909\u308f\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u96c6\u4e2d\u529b\u30d6\u30fc\u30b9\u30c8<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u306f\u5c0f\u8133\u3092\u523a\u6fc0\u3057\u3001\u30d5\u30a9\u30fc\u30e0\u306e\u518d\u73fe\u6027\u3068\u30ea\u30d4\u30fc\u30c8\u52d5\u4f5c\u306e\u8cea\u3092\u88dc\u6b63\u3002<\/li>\n\n\n\n<li>\u5468\u56f2\u306e\u8a71\u3057\u58f0\u3084\u30de\u30b7\u30f3\u97f3\u3092\u610f\u8b58\u306e\u5916\u3078\u8ffd\u3044\u3084\u308a \u201c\u30be\u30fc\u30f3\u201d \u3078\u5c0e\u304f\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30a2\u30c3\u30d7<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30fc\u30c8\u306b\u8eab\u4f53\u304c\u540c\u671f\u3059\u308b\u3068\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u81ea\u7136\u3068\u91cd\u91cf\u304c\u4f38\u3073\u308b\u3002<\/li>\n\n\n\n<li>\u6b4c\u8a5e\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u30ef\u30fc\u30c9\u304c\u300c\u3042\u3068 1Rep\u300d\u3092\u5f8c\u62bc\u3057\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30ea\u30e9\u30c3\u30af\u30b9 &amp; \u56de\u5fa9<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u6642\u306b\u30c6\u30f3\u30dd\u3092\u843d\u3068\u3059\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u5207\u308a\u66ff\u308f\u308a\u3001\u5fc3\u62cd\u6570\u30fb\u8840\u5727\u306e\u964d\u4e0b\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u3002<\/li>\n\n\n\n<li>\u826f\u8cea\u306a\u30ea\u30ab\u30d0\u30ea\u30fc\u4f53\u9a13\u304c \u201c\u307e\u305f\u6765\u305f\u3044\u201d \u3068\u3044\u3046\u7fd2\u6163\u5316\u306b\u3064\u306a\u304c\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>BGM \u306f\u300c\u6d41\u3057\u3066\u304a\u304f\u88c5\u98fe\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u30c8\u30ec\u30fc\u30ca\u30fc\u4e0d\u5728\u3067\u3082\u50cd\u304f\u201c\u7121\u8a00\u306e\u30b3\u30fc\u30c1\u201d<\/strong>\u3002<\/p>\n\n\n\n<p>\u66f2\u8abf\u3092\u64cd\u308c\u3070\u3001\u30b8\u30e0\u306e KPI \u3067\u3042\u308b\u6ede\u5728\u6642\u9593\u30fb\u7d99\u7d9a\u7387\u306b\u76f4\u63a5\u30c6\u30b3\u5165\u308c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-fff-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"http:\/\/bgmhouse.com\/magazine\/wp-content\/uploads\/2025\/04\/512-512.png\"\/><\/div><span class=\"icon-name\">BGM\u30de\u30ac\u30b8\u30f3<br\/>\u7de8\u96c6\u90e8<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p>\u3053\u3093\u306a\u306b\u97f3\u697d\u304c\u8eab\u4f53\u306b\u30ea\u30f3\u30af\u3059\u308b\u3068\u306f\u9a5a\u304d\u3067\u3059\u3002\u9069\u6750\u9069\u6240\u306e\u9078\u66f2\u3067\u3001\u30b8\u30e0\u5168\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u5e95\u4e0a\u3052\u3067\u304d\u307e\u3059\u306d\uff01<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30ed\u30a2\u5225\uff5cBGM \u306e\u9078\u3073\u65b9\u3068\u6642\u9593\u5e2f\u30bb\u30c3\u30c6\u30a3\u30f3\u30b0<\/h2>\n\n\n\n<p>\u300c\u305a\u3063\u3068\u540c\u3058\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u300d\u3067\u56de\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u3000<\/p>\n\n\n\n<p>\u30d5\u30ed\u30a2\u3084\u6642\u9593\u5e2f\u306b\u5fdc\u3058\u3066\u97f3\u697d\u3092\u7740\u66ff\u3048\u308c\u3070\u3001\u30b8\u30e0\u5168\u4f53\u304c\u547c\u5438\u3092\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d5\u30ea\u30fc\u30a6\u30a8\u30a4\u30c8\u30a8\u30ea\u30a2<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5348\u524d\uff1a\u30cf\u30a6\u30b9\u30fbEDM\u3067\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3092\u5feb\u9069\u306b\u3002<\/li>\n\n\n\n<li>\u5915\u65b9\u4ee5\u964d\uff1aHIPHOP \u00d7 \u30c8\u30e9\u30c3\u30d7\u3067\u9ad8\u91cd\u91cf\u306b\u6311\u3080\u30c6\u30f3\u30b7\u30e7\u30f3\u3092\u6f14\u51fa\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b9\u30bf\u30b8\u30aa\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30a8\u30a2\u30ed &amp; HIIT\uff1a125\u301c135 \u524d\u5f8c\u306e 4 \u3064\u6253\u3061\u30dd\u30c3\u30d7 EDM\u3002<\/li>\n\n\n\n<li>\u30e8\u30ac &amp; \u30d4\u30e9\u30c6\u30a3\u30b9\uff1a\u74b0\u5883\u97f3\u3092\u30df\u30c3\u30af\u30b9\u3057\u305f\u30c1\u30eb\u7cfb\u30a2\u30f3\u30d3\u30a8\u30f3\u30c8\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u30be\u30fc\u30f3<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30b8\u30e3\u30ba\u30fbLo-fi\u30fb\u30a2\u30b3\u30fc\u30b9\u30c6\u30a3\u30c3\u30af\u3067\u5fc3\u62cd\u3092\u843d\u3068\u3057\u3001\u9000\u51fa\u5c0e\u7dda\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3002<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u300c\u30c6\u30f3\u30dd\u27f7\u5fc3\u62cd\u300d<\/strong> \u3092\u5408\u308f\u305b\u8fbc\u3080\u3053\u3068\u304c\u30b3\u30c4\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u5168\u4f53\u306e\u97f3\u306e\u6d41\u308c\u3092 \u201c1 \u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u201d \u3068\u6349\u3048\u308b\u3068\u3001\u9078\u66f2\u306e\u8ef8\u304c\u5b9a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-fff-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"http:\/\/bgmhouse.com\/magazine\/wp-content\/uploads\/2025\/04\/512-512.png\"\/><\/div><span class=\"icon-name\">BGM\u30de\u30ac\u30b8\u30f3<br\/>\u7de8\u96c6\u90e8<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p>\u671d\u4e00\u306e\u9759\u304b\u306a EDM \u3068\u3001\u591c\u306e\u30d2\u30c3\u30d7\u30db\u30c3\u30d7\u3002\u97f3\u3067 1 \u65e5\u306e\u30e0\u30fc\u30c9\u3092\u5207\u308a\u66ff\u3048\u308b\u3068\u3001\u5229\u7528\u8005\u306e\u6e80\u8db3\u5ea6\u304c\u3050\u3063\u3068\u4e0a\u304c\u308a\u307e\u3059\u3088\uff01<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u3059\u3050\u8074\u3051\u308b\uff01YouTube \u3067\u63a2\u305b\u308b\u5b9a\u756a 4 \u66f2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Can\u2019t Hold Us \/ Macklemore &amp; Ryan Lewis<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MACKLEMORE &amp; RYAN LEWIS - CAN&#039;T HOLD US FEAT. RAY DALTON (OFFICIAL MUSIC VIDEO)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2zNSgSzhBfM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br>\u30a2\u30c3\u30d1\u30fc\u306a\u30d4\u30a2\u30ce\u30ea\u30d5\u3068\u30e9\u30c3\u30d7\u304c\u7206\u767a\u3059\u308b\u5927\u5b9a\u756a\u3002<\/p>\n\n\n\n<p>\u30d5\u30ea\u30fc\u30a6\u30a8\u30a4\u30c8\u3067 \u201c\u3082\u3046\uff11\u56de\u201d \u3092\u5f15\u304d\u51fa\u3059\u30ad\u30e9\u30fc\u30c1\u30e5\u30fc\u30f3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Titan\u00adium \/ David Guetta feat. Sia<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"David Guetta - Titanium ft. Sia (Official Video)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JRfuAukYTKg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br>\u5973\u6027\u30dc\u30fc\u30ab\u30eb\u00d7EDM \u30a2\u30f3\u30bb\u30e0\u3002<\/p>\n\n\n\n<p>\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u3084 HIIT \u306e\u5f8c\u534a\u3067\u3001\u9650\u754c\u7a81\u7834\u306e\u80cc\u4e2d\u3092\u30d7\u30c3\u30b7\u30e5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Weightless \/ Marconi Union<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Marconi Union - Weightless (Official Video)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UfcAVejslrU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br>\u82f1\u7814\u7a76\u3067\u300c\u4e16\u754c\u4e00\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u66f2\u300d\u3068\u8a71\u984c\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u30a8\u30ea\u30a2\u3084\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u306e\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3067\u526f\u4ea4\u611f\u795e\u7d4c\u3092 ON\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sunday Morning \/ Maroon 5 (Acoustic ver.)<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sunday Morning (Acoustic)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/1rx8jq3QivI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br>\u8efd\u3084\u304b\u306a\u30ae\u30bf\u30fc\u3068\u7518\u3044\u6b4c\u58f0\u3002<\/p>\n\n\n\n<p>\u65e5\u66dc\u671d\u306e\u53d7\u4ed8\u3084\u521d\u5fc3\u8005\u5411\u3051\u30a8\u30ea\u30a2\u3067\u3001\u30b8\u30e0\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u308b\u30a6\u30a7\u30eb\u30ab\u30e0\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u306b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8457\u4f5c\u6a29\u3092\u30af\u30ea\u30a2\u306b\u3059\u308b 2 \u3064\u306e\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u300c\u8cb7\u3063\u305f CD \u3092\u6d41\u3059\u3060\u3051\u300d\u306f\u30a2\u30a6\u30c8\u3002<\/p>\n\n\n\n<p>\u5408\u6cd5\u904b\u7528\u306f\u9244\u5247\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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